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When taking supplements, it is important for you to understand the source of the capsules. Many manufacturers use inexpensive animal derived capsules that are chemically treated. MD Hair use plant based capsules that are derived from pure vegetable source (Hydroxypropy Methylcellulose). It is a GRAS approved ingredient by FDA for…Continue reading
How high is too high where your blood pressure is concerned? Is a blood pressure reading of 135 over 85 healthy, or a cause for alarm? What constitutes good numbers and bad? Are healthy blood pressure readings the same for young and old, male and female, active and sedentary individuals?…Continue reading
One concern for new vegans and some vegetarian is: can they get enough complete protein from eating just plant-source foods. The answer is “Yes”. Most complete proteins do come from animals, but there are several that come from plants. Here are five of the most popular. QUINOA—looks like couscous, it…Continue reading
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